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Reston, VA
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Tri Massage & Posture offers a Holistic approach for our clients

We are proud to offer a wide range of holistic health services to meet the needs of our clients. We specialize in providing an individualized plan designed with you in mind.

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About Tri Massage & Posture

Our highly trained professionals use proven healing modalities to restore you to pain-free health, quickly and easily. We thoroughly evaluate & treat all of the contributing root cause factors related to your issue. This includes, but is not limited to, your work and home stressors, overall body condition, nutrition, postural habits, emotional connections and patterns that are held in your muscles.  It is our goal to get you back to doing what you love so you can move with ease and joy!

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Our Advantages

Personalized Treatment
You will receive individualized treatment to address your needs.
Comfortable Office
Enjoy a stress-free and relaxed office setting.
Certified Therapist
Your treatment will be performed by a certified therapist.
Practitioners Network
Working closely with your health practitioners and providing appropriate referrals as needed.
Many Years of Experience
Tracey continues to keep up-to-date in her training.
Therapy Goals with You in Mind
Developing a strategy for a successful outcome tailored to your individual needs.

Meet Tracey Dugdale

Tracey Dugdale

Tracey Dugdale

Board Certified Massage Therapist, Egoscue Postural Alignment Specialist and Nutritional Therapy Practitioner

Tracey has been in private practice since 1997. Tri Massage & Posture has evolved from when it was established in 1998 as Tri Therapeutic Massage. Tracey enjoys working with people who want to be an active participant in their well being and she enjoys learning new techniques that are effective and have lasting results.

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Do you have a sports or overuse injury? Chronic pain or stress?

Move with Ease and Joy!

Latest Tips about Muscles and More!

Find out the latest news from Tri Massage & Posture and learn great tips about maintaining the well being of your body, mind and spirit – with a focus on muscles!.

We are always happy to hear what you have to say so be sure to leave a comment.

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Client Testimonials